Here at Sculpt we offer Fitness, Dance, Yoga and Well-being sessions at your place of work and schools for both adults and children. 

This includes:
- Offices
- Schools (KS1, 2 & 3) 
- Retirement Homes
- Children's Residential Homes
- Hospitals
- Plus many more 

Fitness and well-being sessions at work
Sculpt strives to improve the health of employees through physical activity in the workplace. Sculpt offers on-site fitness and well-being sessions encouraging employees to take physical activity breaks during the workday, or implementing wellness programs. The goal of incorporating fitness into the workplace is to promote healthy habits among employees, which can lead to improved productivity, reduced sick days and lower healthcare and staffing costs for the company. Additionally, promoting physical fitness can also have a positive impact on employee morale and job satisfaction. 

Fitness, Dance and well-being sessions in schools
Sculpt provides Dance, Fitness, yoga and well-being sessions in schools from KS1 - KS4. The goal of incorporating fitness sessions into schools is to promote healthy habits and prevent obesity and related health issues among children and young adults. Physical fitness also helps to improve mental health, social interaction in children as well as improved concentration, memory, and academic performance. Importantly it can also help to reduce symptoms of anxiety and depression.

Sculpt has also created 'Movement and Mindfulness' An online learning platform for KS2 children, Improving the physical and mental health and well-being of children. Please visit www.movementandmindfulness.uk for more information and to see how this could benefit the children at your school. 
 

Sculpt provides a variety of options for your dance and fitness sessions in schools and business's: 
- Half and Full day Sessions
-45 Minute Sessions
- 1 Hour Sessions
-CPD Training for school staff

These can be booked as regular weekly sessions or as a one off session.
Please don't hesitate to get in touch for more information.